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Pumpkin Spice Bread—Heck, Veggie Spice Bread!

Natural Kids: Pumpkin Spice Bread—Heck, Veggie Spice Bread!

Tuesday, May 3, 2011

Pumpkin Spice Bread—Heck, Veggie Spice Bread!


We are primal in our house, meaning that we don't eat grains of any kind, and we try to keep our foods as whole as possible. It's hard for the kids though who tend to be snackers and grazers, and with a busy family schedule we need some "to go" foods.

This recipe is one that I make all the time. It's easy, quick and I can use pumpkin, sweet potato or zucchini, what ever I have on hand.


Pumpkin Spice Bread

1/2 cup coconut flour
1/2 tsp sea salt
1/4 tsp baking soda
1 tbsp pumpkin spice blend or spice

6 eggs
1/4 cup coconut oil
1/2 cup maple syrup
1/2 cup pumpkin puree
1 tbsp vanilla


Preheat oven 350. Combine dry ingredients and mix. In bigger bowl combine wet ingredients and blend well. Mix all together. Grease pan with coconut oil, and bake 25-30 min, or until done.

Hope you enjoy making this easy recipe with your kids!

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2 Comments:

Blogger Suzanne said...

Sound yummy! I have never used coconut flour-I assume our local health food store may have it, I have never seen it, but I have never looked:-)

May 4, 2011 at 7:57 AM  
Blogger Jacqueline said...

Thanks for this! I love adding new healthy recipes to my stash.

May 4, 2011 at 11:38 PM  

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